Ingredients: 

• Amaranth: 90% (origin: Peru)
• Dry Pumpkin: 7%
• Vegetables (carrots, onions, courgettes, chives, and parsley): 3%

Serving 4 people Cooking time: 18 min 500 ml of boiling water Nutritional value per 100g: 1535kJ (363 kcal) Preparation: 1. For every 100 grams of amaranth, add 170 ml of boiling water. 2. Pour the contents of the packet into a large, non-stick pan. Cover the contents with boiling water (or vegetable stock for extra flavour). 3. Add 2 teaspoons of salt and 4 table spoons of extra virgin olive oil. 4. Cook slowly, stirring it from time to time, for about 3 minutes. 5. Add more boiling water a little bit at a time if the product dries too much. 6. Remove from the heat and blend with an immersion blender to form a cream before serving. Enjoy your delicious meal! { “@context”: “https://schema.org/”, “@type”: “Product”, “@id”: “https://tastely.co.uk/product/amaranth-cream-with-pumpkin#product”, “name”: “Amaranth Cream With Pumpkin”, “image”: “https://tastely.co.uk/wp-content/uploads/amaranth-cream-with-pumpkin.jpg”, “description”: “A healthy and nourishing Amaranth Cream with Pumpkin.”, “brand”: { “@type”: “Brand”, “name”: “Tastely” }, “sku”: “AMARANTH-PUMPKIN-001”, “offers”: { “@type”: “Offer”, “url”: “https://tastely.co.uk/product/amaranth-cream-with-pumpkin/”, “priceCurrency”: “GBP”, “price”: “5.99”, “availability”: “https://schema.org/InStock”, “itemCondition”: “https://schema.org/NewCondition” } }