High Quality Chai Seeds – Vegan Friendly, Gluten Free

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Ingredients: chia (peru).

Chia grows wild in peru, australia, mexico and bolivia. The chia seeds have nutritional properties worthy of being known. A surprise is especially their calcium content and the presence within them particularly balanced of essential fatty acids omega3 and omega6. In addition, chia is rich in vitamin c, iron and potassium. Taking chia for breakfast is a great source of energy throughout the day.

How to use: add in water, tea, polenta, salad or knead bread. Take about 20/25 gr per day.

 

Ingredients: chia (peru).

Chia grows wild in peru, australia, mexico and bolivia. The chia seeds have nutritional properties worthy of being known. A surprise is especially their calcium content and the presence within them particularly balanced of essential fatty acids omega3 and omega6. In addition, chia is rich in vitamin c, iron and potassium. Taking chia for breakfast is a great source of energy throughout the day.

How to use: add in water, tea, polenta, salad or knead bread. Take about 20/25 gr per day.

 

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